Meditation 101
June 27, 2017
Here's another amazing animated clip, by the same woman who brought us the Brene Brown empathy video. Spend 2 minutes and learn to meditate, then try to carve out 5-10 minutes a day to add this awesome practice to your life.
Love Never Fails
June 21, 2017
A colleague forwarded this clip from The Office. Jim and Pam are running into an awkward patch in their marriage, but they show us here how to keep reaching for each other vulnerably and responding, even (especially) when it's hard.