DR. JENNIFER BALLERINI

Thoughts from the Couch

Don't Shoot the Monkey

goodall-chimp

Thanking a Monkey
by Kaveri Patel

There’s a monkey in my mind
swinging on a trapeze,
reaching back to the past
or leaning into the future,
never standing still.

Sometimes I want to kill
that monkey, shoot it square
between the eyes so I won’t
have to think anymore
or feel the pain of worry.

But today I thanked her
and she jumped down
straight into my lap,
trapeze still swinging
as we sat still.