DR. JENNIFER BALLERINI My Blog

Clinical Psychologist, Certified EFT Couples Therapist, Level Two AEDP Therapist, & KAP Therapist | Folsom, CA


Thanking a Monkey

monkey


by Kaveri Patel


There’s a monkey in my mind
swinging on a trapeze,
reaching back to the past
or leaning into the future,
never standing still.

Sometimes I want to kill
that monkey, shoot it square
between the eyes so I won’t
have to think anymore
or feel the pain of worry.

But today I thanked her
and she jumped down
straight into my lap,
trapeze still swinging
as we sat still.