DR. JENNIFER BALLERINI My Blog

Clinical Psychologist, Certified EFT Couples Therapist, Level Two AEDP Therapist, & KAP Therapist | Folsom, CA


The Opposite of Addiction

addiction

One of my clients just shared this awesome TED talk with me from Johann Hari, explaining that addiction is not so much a chemical reaction as it is a desperate attempt to escape from profound isolation. He shares several fascinating studies from the lab and from the real world to build the case that "the opposite of addiction is not sobriety…it's connection."