dr. jennifer ballerini

DR. JEN'S BLOG

Bring Your Problems to Work?

problemstowork

I ran across this New Yorker cartoon a while ago and I've been meaning to post it. I love it because a) it's really funny and b) it's really true! We laugh because we all recognize these kind of random anxieties, hurts, and resentments within ourselves. (I feel you, Two Years Ago I Said the Wrong Thing Lady!) It's normal to worry and to struggle—the important thing is that you never suffer alone. We all need a safe place to turn for comfort and guidance when we're besieged with these kinds of inner doubts and difficulties. So, to make this cartoon more helpful (but much less funny), if you're struggling with your own version of these kinds of challenges, don't bring your problems to work—bring them to therapy!